Kay Adams Turns Heads At NFL Training Camp In Stunning Summer DressKay Adams (Photo Via Instagram/@heykayadams)
You can have footballs on the field and helmets on heads, but when Kay Adams shows up, the whole vibe changes.

The popular NFL host made her latest stop on her training camp tour this past Saturday, visiting the Washington Commanders. Sure, there was football. Yes, there was Jayden Daniels. But most of the hype was about Adams herself, as she got a lot of attention in a summer dress that made everyone look at her at least once.

Adams, known for her work on Good Morning Football and now the host of Up and Adams on FanDuel TV, isn’t new to spotlight moments. Whether it’s playoff time or the quietest offseason Tuesday, she brings it. Saturday in D.C. was no different.

Commanders Camp, But Kay Adams Ruled

Kay Adams posing in leatherKay Adams (Photo via Instagram)

After stops in L.A. with the Rams and double duty with the Giants and Jets in New York, Adams kept the tour going by dropping in on the Commanders’ camp. From the moment she arrived, the vibe was loud, not just because of MVP chants for the team’s new QB.

Adams posted a few photos from the Commanders’ facility on Instagram with a caption that summed up the day:

 

“MVP chants, a new addition ready to make noise, & a Daron ready to bring the Payne from week 1 to the Super Bowl. The hunter, never the hunted. Thanks Commanders for setting the standard.”

That line had NFL fans fired up, but not quite as much as her look.

The internet lit up over the sleek summer dress Adams wore to practice. One fan wrote, “We need to talk about how great that dress looks.”

Another said, “That is one Stunning and Gorgeous Kay.” Even in the middle of a full practice, attention deviates toward the sidelines.

But this wasn’t just a fashion moment. Adams continued doing what she does best, connecting with players and delivering quality football content. She recently sat down with Justin Fields, Sauce Gardner, and Quinnen Williams during her New York swing, keeping her streak of top-tier interviews alive.

Next up, more camps, more conversations, and probably a few more show-stealing outfits. But for now, Commanders camp belonged to Kay.